The fruit of health and children
Sweet passion fruit or granadilla belongs to the family of passion fruit. It has a circular shape, weighs between 110 and 125 gr, and has a diameter between 5 and 7.5 cm. The skin is strong, thick with a smooth orange color. The pulp consists of small black and edible seeds covered with a juicy, crystalline and jelly like texture. Its flavor is sweet and has a pleasant aroma.
Common name: Granadilla, sweet granadilla.
Nombre científico: Passiflora ligularis.
It stabilizes the nerves, since it works as a sedative or natural tranquilizer. Its juice is a digestive stimulant, which controls acidity and helps the healing of ulcers. It also relieves cough and fever.
For every 100 grams of fruit, we find the following:
|Vitamin A||1272 IU|
|Vitamin C||30 mg|
|Vitamin B6||0.1 mg|