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GULUPA

Passion fruit

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Description:

The gulupa is a perennial, semi-woody, vine-like plant with great vegetative vigor. Its structure is determined by the main stem from which numerous lateral branches are derived. Its coloring is a homogeneous bright purple with a round and firm shape. Its flavor is bittersweet and refreshing with an intense and exotic aroma.

Common name: Gulupa, Purple passion fruit.
Scientific name: Passifora edulis Sims.
Gender: Edulis.
Type: Fruit.

Health benefits:

It works as a sedative and natural tranquilizer, lowers blood pressure, helps sleep, improves digestive functions and is a good source of vitamin C.

Nutritional table

For every 100 grams of fruit, we find the following:

Calories49Kcal
Water88.90 g
Proteins1.50 g
Grease0.50 g
Carbohydrates11.00 g
Fiber0.40 g
Ash0.70 g
Calcium9.00 g
Phosphorus21.00 g
Iron1.70 mg
Thiamin0.10 mg
Riboflavin0.17 mg
Niacin0.89 mg
Ascorbic acid20.00 mg
Vitamin A1730 UI